Is Ginger Good for Headache? Ginger Tea for Headache: Uses, Benefits and Contraindications. Ginger acts as a Natural Medicine Against Many Types of Migraines. A Study Proves It.
In a cookbook dating back to 1500 years before Christ, the Ebers papyrus, an infusion of dried myrtle leaves is recommended for the treatment of rheumatism and back pain.
A thousand years later, the acknowledged father of medicine, Hippocrates of Kos, used to prescribe the juice extracted from the bark of a willow as a pain reliever and antifebrile.
Now, although most trace the discovery of acetylsalicylic acid back to 1897, this is nothing more than the stabilized, synthetic and safe form of the active ingredient contained in myrtle leaves and willow bark: salicylic acid.
In the 90s, a strange side effect observed in patients treated for benign prostatic hyperplasia represents the discovery of the first cure for alopecia.
Similar circumstances led, in 2014, a group of researchers to rigorously test the use of ginger against migraines.
A “double-blind” study: researchers and patients were unaware of which of the two substances, Sumatriptan or ginger, they were giving or taking respectively.
A 50 mg dose of Sumatriptan was compared to 250 mg of powdered ginger. Something like the tip of a teaspoon.
Conclusion: the effectiveness of the two is indistinguishable, as is the speed of action. All patients, who suffered from moderate to acute migraine, were satisfied with the results.
Real progress: just as effective, cheaper and with fewer side effects. This study has kicked off a potential cascade of medical, economic and social consequences.
Different forms of migraine can be treated simply with a teaspoon of ginger instead of a drug thousands of times more expensive and with minimal side effects, only 4% of patients treated with ginger reported stomach upset.
Ginger for Headaches and Much More
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The encouraging results of the study conducted on ginger in headache therapy should not neglect the other important benefits associated with the properties of ginger .
The origins of knowledge about ginger are lost in the collective memory of lost eras. On the ancient silk road as well as on sea routes, long caravans and ships armed by the flourishing merchant bourgeoisie, ginger, with other spices and precious products destined for wealthy buyers, made a stop in Egypt before crossing the Mediterranean and finally landing in one of the ports of the then powerful maritime cities.
A trade whose wealth is among other things at the origin of the Renaissance. Together with curcuma and cardamom, belonging to the species of Zingiberaceae, ginger is a recognized as anti-inflammatory, antibacterial and antiviral .
It works against headaches, cramps and numerous other inflammatory manifestations: from joints pain to menstrual cramps.
Its digestive qualities mean that it is included in many bitters recipes, while as an anti-inflammatory it is often used against winter ailments and included in asthma treatments.
Ginger accelerates metabolism, being useful against excess weight, helps keep blood sugar at bay, slowing the entry of sugars into the circulation.
Ginger: How to Use and Store It
Fresh or dried, in powder or tablet form, the freedom of access to the benefits of ginger is almost total.
Particular caution and only after hearing the advice of your doctor can you take ginger: if you have particular heart conditions; during pregnancy; if you are taking certain particular medications; in case of gallstones; if there is a particular sensitivity to the intestinal system.
In the case of diabetes, you may see an increase in insulin, a lowering of blood sugar or both; which is why it may be necessary to consult and recalibrate the therapy.
Do you want to discover other natural remedies for headache?